http://www.lelandfly.com/Leland-Fly-Rods/

Qualified Master Casting Trainer and range casting champ, George Revel, shares his casting pointers and methods to get you casting over the magic 100 foot mark. Leveraging abilities improved from years of 5 weight range casting competitors, George describes the 3 essential elements to a range cast: high line speed, raised line trajectory, and extending the casting stroke. Recorded at the historical Golden Gate Fishing and Casting Club in San Francisco, California, this video will help you in casting even more than you ever believed possible.